Practical Solutions Derived From The Ethos And Regulation Of The HSA Standards For Staff Welfare In The Work Place. Ergonomically Designed and Defined From Fellow Publicans and Bar Managers.

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Manual Handling Guidelines

Health & Safety Authority - Handle with Care

An Excerpt From The Health & Safety Authority “Safe Manual Handling” Guidelines

What is the Law?

Safety, Health and Welfare at Work Act, 1989 and Safety, Health and Welfare at Work (General Application) Regulations, 1993.

The legal obligations are set out in:

  • Section 6(2)(e) of the Safety, Health and Welfare at Work Act, 1989.
  • Regulation 27 and 28 and the Eighth and Ninth Schedules to the Safety, Health and Welfare at Work (General Application) Regulations, 1993.
  • Regulation 8 of the General Application Regulations requires employers to designate a competent employee or engage a competent person to assist them in safety and health protection. This includes training.

What are the Maximum Weights to be Lifted?

There are no longer any absolute weight limits – for the simple reason that there are too many other factors involved – these risk factors have already been covered.

Guideline Weights

Key risk factors are:

  • excessive fatigue.
  • bad posture – cramped, restricted areas.
  • heavy loads.
  • repetitive bending or twisting.
  • frequent lifting.

However, this diagram indicates guideline weights for lifting and lowering for an adult male (fit and healthy) in the best working conditions. For a female all weights should be reduced by one third.


If a lifting task includes twisting there is a considerable increase in the chance of injury.

Frequent Lifting or Lowering

These guideline weights assume up to 30 leisurely operations an hour – where the pace of work is not forced, there are adequate pauses to rest and the load is not held for any length of time.

The weights must be reduced if the operation is repeated more frequently

  • By 30% if repeated once or twice per minute.
  • By 50% if repeated five to eight times per minute.
  • By 80% if repeated more than twelve times per minute.

Tackling the Problem

Employers have to seriously look for ways of eliminating manual handling in all cases.

 Find Attached A Guide from The HSA.

PDF outlines a simplistic approach for identifying risk factors within your cold room operations and identifies the necessary control measures for safety and welfare of staff during keg handling practice.

Conducting a Risk Assesment

Our Products are the Reccomended Control Measure the HSA Advises

Not only do we have winning endorsements from our loyal customers, our products are also presented on HSA Publications. Check out the SMART steps to reduce the risk of joint orback injury from the manual handling of kegs.

Besmart Safety Campaign